Are you ready to start your mouth taping journey but perhaps you’re feeling unsure of which brand to go for?
Finding the right mouth tape can be a game-changer for your sleep and overall health, especially if you struggle with mouth breathing, dry mouth, or sleep apnea.
However, not all mouth tapes are created equal…
Choosing the best mouth tape brand not only helps to ensure effective results but also maximum comfort.
In this article, we'll explore the top mouth tape brands on the market, highlighting the unique features of each to help you make a more informed decision.
Top Mouth Tape Brands
Selecting the best mouth tape brands involves considering factors like effectiveness, comfort, and user reviews. The following brands stand out for their quality and positive feedback from users:
- Dream Recovery Mouth Tape
- Hostage Tape
- SomniFix Mouth Strips
- Myotape
- 3M Micropore Tape
- Dryft Tape
1. Dream Recovery Mouth Tape
Dream Recovery Mouth Tape is one of the most comfortable, and effective mouth tapes on the market. Made from organic bamboo silk and hypoallergenic adhesive, it is breathable and gentle on the skin yet strong enough to stay on all night, preventing mouth breathing during sleep without any need for readjustment.
Unlike some other mouth tapes, Dream Recovery ensures an irritation-free experience, and won’t leave any uncomfortable residue in the morning.
Users of Dream Recovery Mouth Tape consistently report transformative benefits, such as reduced snoring and dry mouth, improved energy, and overall better sleep quality from mouth taping.
Additionally, Dream Recovery Mouth Tape is a top choice thanks to its use of eco-friendly materials, which gives earth-conscious customers total peace of mind.
Dream Recovery Mouth Tape also gives you the option to customize your mouth taping experience by offering 2 different design choices: a full tape design that covers the whole mouth, or a smaller strip design that is placed vertically over the center of the lips.
Try Dream Recovery Mouth Tape Now!
2. Hostage Tape
Hostage Tape is a well-known brand in the sleep wellness industry, offering a durable, jet-black mouth tape designed to promote nasal breathing and improve sleep quality.
The strong adhesive ensures that the tape stays in place all night, even for those with facial hair. Made from a breathable fabric, Hostage Tape allows for a small amount of air exchange, preventing moisture buildup to help ensure comfort throughout the night.
Users of Hostage Tape often report significant reductions in snoring and improved sleep quality, although some do mention minor skin irritation and residue.
Despite not being eco-friendly (try Dream Recovery's non toxic mouth tape as an alternative here) or available in multiple colors and design options, Hostage Tape's effectiveness in keeping the mouth closed and facilitating nasal breathing makes it a popular choice.
You can read more in our full Hostage Tape review.
However, if you are seeking a more comfortable, eco-friendly option, Dream Recovery Mouth Tape offers a luxurious Hostage Tape alternative made from organic bamboo silk, featuring hypoallergenic adhesive and multiple design choices.
Somnifix Mouth Strips
While many users report improved sleep quality and reduced snoring, others mention that the strips don’t always stay on and might not fully prevent mouth breathing.
You can read more about this in our full SomniFix Review.
Despite these drawbacks, SomniFix remains a viable option for those just starting their mouth taping journey - especially if you’re feeling anxious about fully sealing your lips.
Try Dream Recovery as an alternative today.
4. MyoTape
MyoTape features a unique design that promotes nasal breathing by surrounding the lips and bringing them together with tension rather than sealing them completely, making it suitable for those who are new to mouth taping or struggle with claustrophobia.
Made with hypoallergenic materials, Myotape is gentle on the skin but may leave a sticky residue that can be hard to remove.
While its design helps reduce mouth breathing and improve sleep quality, it may not fully prevent mouth breathing since the mouth can still open slightly. Additionally, it might not work well alongside CPAP treatment due to its partial seal.
Myotape is especially beneficial for beginners, offering a less intimidating introduction to mouth taping. However, for those seeking a more robust solution, Dream Recovery Mouth Tape provides hypoallergenic adhesive and organic bamboo silk, ensuring a secure fit all night without the need for adjustments.
Learn more in our full Myotape Review.
5. 3M Nexcare Tape
3M Nexcare Tape was originally developed for wound care and other medical uses but has also recently become a popular alternative for mouth taping. Its hypoallergenic and breathable qualities make it suitable for those with sensitive skin, reducing the likelihood of irritation from extended use.
However, it's worth noting that unlike tapes specifically made for mouth taping, 3M tape doesn't come with pre-cut strips, meaning it requires some measuring and cutting before you apply it.
This makes it a bit cheaper than some other mouth tapes but the extra steps involved can complicate and prolong the process.
In contrast, tapes like Dream Recovery Mouth Tape are specifically designed for immediate use with a focus on sleep wellness, providing convenience without compromising effectiveness.
6. Dryft Tape
Dryft Sleep Mouth Tape is designed with a gentle adhesive, making it ideal for sensitive skin, and is easy to remove without causing any discomfort.
Like SomniFix, its design also includes a central vent that allows for some mouth breathing, which can be comforting if you’re not yet accustomed to mouth taping just yet.
However, there are some notable drawbacks. Users with larger lips have reported that the tape is too small, making it unsuitable for them.
Additionally, the central vent might not fully prevent mouth breathing, reducing its effectiveness for those seeking the full benefits of nasal breathing during sleep.
If you're uncertain about whether Dryft Sleep Mouth Tape will fit your lips, it's better to opt for a mouth tape that fits all mouth shapes and sizes, such as Dream Recovery.
How to Choose the Right Mouth Tape Brand
When choosing the right mouth tape brand it’s essential to consider factors like material quality, adhesive strength, and the overall user experience. Price might also be something to compare if you’re on a specific budget.
Most importantly, you should choose a tape that is hypoallergenic and comfortable to wear throughout the night. While the strength of the adhesive is crucial to ensure the tape stays in place, it should also be gentle enough to avoid skin irritation or leave sticky residue in the mornings.
Also, your unique, individual needs and preferences might play a significant role in choosing the right mouth tape. If you’re new to mouth taping or you find completely sealing your lips anxiety-provoking, you might prefer a mouth tape that has a small central vent in the middle even if it means it’s slightly less effective.
If you have a beard you’ll want to choose a specific mouth tape for beards with a strong adhesive and large dimensions.
Also read our guide about the best mouth tapes for beards.
Reading user reviews can provide some great insights into the effectiveness and comfort of various mouth tapes to help you find the right product for you. You also might need to experiment with a few different brands before finding your perfect fit and that’s okay!
By considering these factors, you’ll be on your way to finding a mouth tape that takes your sleep quality and overall health to the next level.
FAQ
Are all mouth tape brands suitable for sensitive skin?
No, not all mouth tapes are suitable for sensitive skin. It’s important that the mouth tape you use is made with hypoallergenic and breathable materials to avoid any skin irritation. Dream Recovery Mouth Tape is one brand that is considered highly suitable for sensitive skin.
Can I use regular tape instead of specialized mouth tape?
It’s not advised to use regular tape as mouth tape. This is because specialized mouth tape is made with materials that are designed to be safe for skin while staying in place. Regular tape can cause skin irritation and may not effectively prevent mouth breathing.
Can I use mouth tape over a beard?
Yes, you can use mouth tape over a beard, however, not all mouth tape brands might be suitable. It’s important to choose a mouth tape that is strong enough to stick to facial hair and hypoallergenic to avoid any skin irritation.
Final Thoughts
Choosing the right mouth tape brand is crucial for achieving effective results and comfort. Among the top brands, Dream Recovery stands out for its superior quality and user satisfaction, but brands like Hostage Tape, MyoTape, SomniFix, 3M Nexcare, and Dryft also offer great options.
When selecting a mouth tape, prioritize quality, comfort, and user reviews to ensure the best fit for your needs. By considering these factors, mouth taping can take your sleep quality and overall well-being to the next level!