Key Takeaways
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Magnetic nasal strips are reusable external nasal dilators that use a bendable magnetic band instead of adhesive to open the nasal passages.
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Unlike purely adhesive nasal strips, magnetic versions do not rely solely on skin tension, which might reduce the risk of irritation, but they also provide weaker lift and less stable airflow support in some cases.
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Second Wind Nasal Strips offer stronger, more reliable lift through an extra-strength adhesive design, making them a better option for airflow improvement, snoring reduction, and nighttime breathing support.
Magnetic nasal strips are becoming popular among people looking for a reusable way to open their nasal passages and reduce snoring.
Magnetic nasal strips work differently from standard adhesive nasal strips and might be more appropriate for users who’ve experienced skin irritation with adhesive strips. However, their benefits for airflow improvement might be inconsistent, and some users struggle to find the right size.
This article will explain what magnetic nasal strips do, what real users say, their main pros and cons, and why stronger adhesive options like Second Wind Nasal Strips might remain the more reliable choice.
What Are Magnetic Nasal Strips
Magnetic nasal strips are reusable external nasal dilators designed to lift the nostrils and improve nasal airflow. They use a flexible, reusable plastic band that attaches to the nose through small adhesive tabs containing magnets. These tabs stick to each side of the nose, allowing the band to latch on magnetically and apply outward tension.
This design still uses adhesive, but less than traditional nasal strips. It avoids the need for a full adhesive band across the bridge of the nose, which can help reduce skin irritation if you’ve struggled with adhesive nasal strips in the past.
Magnetic nasal strips differ from standard adhesive nasal strips because they rely on the magnetic connection to create lift, not the spring-like adhesive material that pulls the skin outward.
As a result, magnetic nasal strips are reusable and may be more comfortable for people sensitive to large adhesive surfaces, but they typically provide weaker nasal dilation compared to full adhesive nasal strips, and finding the correct size can be difficult.
Curious about the difference between adhesive vs magnetic nasal strips? Read more in our guide: How do nasal strips work?
Real User Reviews of Magnetic Nasal Strips
The user reviews for magnetic nasal strips like Intake are mixed. Some users find success and prefer them to purely adhesive strips, while others find them ineffective and uncomfortable. Here’s what some users have to say:
Positive

(Source: Reddit)
Negative

(Source: Reddit)

(Source: Amazon)
For more reviews, take a look at our in-depth Intake Nasal Strip Review.
Pros and Cons of Magnetic Nasal Strips
Here’s a quick, direct look at what works and what doesn’t:
Pros
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Reusable design that might cause less adhesive-related skin irritation
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Helpful for people sensitive to latex or adhesive nasal strip side effects
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Easy to apply and remove
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Provides external nasal dilation for congestion and structural issues like a deviated septum
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Less invasive than internal nasal dilators
Cons
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Higher price than standard adhesive strips
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Starter kits and refills can feel too costly for budget-minded users
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Sizing isn’t perfect - some noses don’t fit any option comfortably
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May feel less secure than adhesive nasal strips
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Airflow improvement varies, so not everyone gets strong relief
Many users turn to adhesive nasal strips instead, especially when they want a stronger lift. You can compare performance in our guide on the best nasal strips for snoring and review how they perform in congested conditions here: Do nasal strips work for a stuffy nose?
If you are deciding between magnetic and adhesive options, it may help to understand common concerns in our guide: Are nasal strips bad for you?
Tips for Using Magnetic Nasal Strips Effectively
When it comes to using magnetic nasal strips, a lot of issues come from sizing or poor placement. The following steps can help improve your results.
Tip 1: Get The Right Size
Choose a magnetic nasal strip size that matches the width of your nose. A strip that is too narrow will cause discomfort, while a strip that is too wide will not sit securely on the bridge of your nose. Proper sizing is essential for effective nasal airflow (and comfort!).
Tip 2: Proper Placement
Place the magnetic nasal strip high on the bridge of your nose so it can lift your nostril cartilage effectively. Proper placement ensures the nostrils are lifted enough to open the nasal passages efficiently to support consistent airflow.
Tip 3: Prepare Your Skin
Oils and moisture can reduce adhesion, so it's important to prepare the skin before applying. Clean and dry the nose fully so the magnetic adhesive tabs stay in place.
Follow these detailed steps in our guide on how to apply nasal strips.
Magnetic Nasal Strip Alternatives
If you want stronger airflow support, these options might perform better.
Dream Recovery Second Wind Nasal Strips
If you're looking for an instant way to breathe easier and reduce snoring stemming from nasal congestion, Dream Recovery’s Second Wind Nasal Strips are a great solution.
These tried and tested strips are designed to deliver up to 33% more airflow after application, making them the best pick for nasal breathing problems, better sleep, improved workouts, and less snoring.

Shop Second Wind Nasal Strips now.
Dream Recovery Mouth Tape
Users of Dream Recovery Mouth Tape consistently report transformative benefits, such as reduced snoring and dry mouth, improved energy, and overall better sleep quality.
Dream Recovery Mouth Tape is one of the most comfortable and effective mouth tapes on the market. Made from organic bamboo silk and hypoallergenic adhesive, it is breathable and gentle on the skin yet strong enough to stay on all night.
Additionally, it is a top choice thanks to its use of eco-friendly materials, which gives earth-conscious customers total peace of mind.
Try Dream Recovery Mouth Tape Now!
Internal Nasal Dilators
Internal nasal dilators fit inside the nostrils to widen nasal passages, improving airflow without adhesives, making them one of the most common nasal strip alternatives.
They’re also reusable and, in some cases, may be more effective for severe nasal blockages or structural issues like a deviated septum or nasal valve collapse, since they push the nostrils open from the inside out.
However, when it comes to nasal strips vs nasal dilators, the latter are more invasive, which means they might not be as easy to use for some.
Learn more here about how to widen your nasal passages naturally.
Saline Nasal Sprays
Saline sprays can help to reduce nasal breathing problems and congestion before bed, improving airflow and making nasal breathing easier.
Medicated nasal sprays can also be used during allergy season or for sinus infections. However, it’s best that these aren’t used on a long-term basis, since they can lead to dependence and other side effects.
You can also explore other options that may suit different breathing needs. Athletes often prefer adhesive strips designed for performance, which we cover in the best nasal strips for running.
If your airflow issues come from a deviated septum, see our recommendations in the best nasal strips for deviated septum, and if you prefer homemade solutions, check out our guide to diy nasal strips.
Experience Better Breathing Comfort with Second Wind Nasal Strips
Magnetic Nasal Strips offer an innovative design that utilises a reusable strip and magnetic adhesive tabs, however, they can be more pricey, less effective, and don’t fit all nose types.
If you want a simple and more affordable solution that doesn’t require magnets or complicated parts, Second Wind is the easier, more effective choice according to thousands of happy users.
They’re sweat-resistant and designed to instantly improve breathing by up to 33% for better sleep and more efficient workouts, all while staying in place for up to 12 hours.
Breathe deeper with Dream Recovery Second Wind Nasal Strips.


