SleepWell Nasal Dilator Review: Real User Ratings (2026)

SleepWELL Nasal Dilator: Quick Verdict

  • The SleepWELL Nasal Dilator is inserted into the nose to open the nasal passages from the inside out to improve airflow while reducing snoring, congestion and symptoms related to a deviated septum.

  • The reusable design can make it more cost-effective than some disposable nasal strips.

  • It’s adhesive-free, which can help those with highly sensitive skin avoid irritation.

  • Some users experience discomfort or pressure as they adjust to it, and it only comes in one size, which might not fit everyone.

  • It’s not effective for snoring caused by mouth breathing.

If you are struggling to breathe at night, dealing with snoring, or waking up unrested, you may be considering an internal nasal dilator, like the SleepWELL nasal dilator, for snoring relief.

Does the SleepWELL dilator work?
 For some users, it might help to improve airflow, reduce snoring caused by narrow nasal passages, and support more restorative sleep. It is not a medical treatment for sleep apnea, but it may help people sleep better when snoring is caused by restricted nasal airflow.

This review explains how it works, who should consider it, its pros and cons, and how it compares to alternatives like nasal strips. We’ll also take a look at real customer ratings so you can make a truly informed decision.

Take a deep dive into nasal strips vs nasal dilators here.



SleepWELL Nasal Dilator

Second Wind Nasal Strips

Best For

Those who want internal nasal support without adhesives.

Those who prefer non-invasive nasal dilation without pain or pressure.

Stand-out Features

  • Made from medical-grade silicone.

  • Reusable design.

  • Includes calming essential oils to promote relaxation.

  • Instantly improves nasal breathing by 33%.

  • Hypoallergenic adhesive.

  • Stays on for up to 12 hours.

  • Sweat-resistant.

Pricing

  • Pack of 12: $14.99

  • $30 for 25 strips.

  • $85 for 75 strips.

  • $199 for 300 strips.

Comfort

With only one size option, many users find the dilator does not fit comfortably into their nasal passages.

Exceptional comfort, many users can’t even feel that they’re wearing anything.

Cons

  • Doesn’t fit all nose shapes and sizes.

  • May cause pain and discomfort.

  • Easy to lose, especially if it falls out during sleep.

  • No unscented option available.

  • Premium price compared to some cheaper nasal strips.




Who SleepWELL Nasal Dilator Works Best For

SleepWELL works best for people whose nasal breathing problems and snoring come from restricted nasal airflow stemming from congestion or narrow nasal passages. 

It is suited for those who have tried nasal strips without success or want an adhesive-free option. It is also helpful for users dealing with mild nasal valve collapse.

For more guidance on snoring and breathing support, head over to our guide: Do nasal strips work for a stuffy nose?


Key Features and Specs of SleepWELL Nasal Dilator

Key Features and Specs

  • Expands your nasal passages from the inside out

  • Reusable, soft, medical-grade silicone material

  • Infused with a blend of essential oils, including lavender, chamomile, and ylang-ylang

  • Secure fit to prevent it from falling out

  • Designed to help improve airflow, reduce snoring, and support more restful sleep

  • Small, relatively discreet, and comfortable for side sleepers

  • Comes in a single “universal-size” fit

Pricing

  • Pack of 12: $14.99

SleepWELL Nasal Dilator Pros

SleepWELL offers several clear strengths that make it effective for reducing snoring and improving airflow.

  1. Helps Improve Airflow and Reduce Snoring

The internal nasal dilator expands the nostrils from the inside, which can improve nasal airflow instantly. 

By reducing the vibrations in your airway and lessening your reliance on mouth breathing, you can help to ease snoring, improving your sleep quality (and maybe your partner’s, too!).

Take a look at some other ways how to widen your nasal passages naturally.

  1. Reusable and Cost-Efficient

Unlike disposable nasal strips, the SleepWELL dilator is reusable. This can reduce the long-term cost, especially for nightly use. 

Users on a budget might find this option more appealing, however, some reviews note that the dilators might only last a couple of nights before needing to be changed out to a new one. 

  1. Aromatherapy for Relaxation

The silicone structure is infused with calming essential oils like lavender, chamomile, and ylang-ylang. Unlike other nasal dilators, this adds an extra dimension to sleep support thanks to the power of aromatherapy, which has been shown to promote relaxation and ease stress. 


SleepWELL Nasal Dilator Cons

SleepWELL has limitations that some users should know before purchasing.

  1. Adjustment Period

Some people might need a few nights to get used to an internal device like the SleepWELL dilator. New users may feel some pressure or discomfort until they adapt to placing a dilator inside their nose. This is a common issue among all internal nasal dilators. 

Unlike nasal dilators, nasal strips don’t usually have an adjustment period. Learn more at our guide on how nasal strips work.

  1. May Not Fit Everyone

While a universal “one-size-fits-all” design may seem appealing, it’s almost impossible to guarantee that one size will fit all noses. That’s why most nasal dilator brands come in multiple sizes, to ensure you find the right fit. 

Unfortunately, the SleepWELL nasal dilator only comes in one sizing option, which can really impact its performance and comfort. 

Luckily, nasal strips are designed to fit all nose types. Here’s how to apply nasal strips for the best fit. 

  1. Not All Users Want a Scented Dilator

The aromatherapy feature of the SleepWELL Nasal Dilator may be a pro for some, but others might prefer an unscented option, especially if they have sensitivity to essential oils. Unfortunately, the SleepWELL Nasal Dilator only comes in a scented option, which might limit its appeal.


SleepWELL Nasal Dilator Customer Reviews and User Ratings

User ratings are mixed. Some show strong satisfaction amongst people looking to improve snoring, while others experience limited results and a poor fit.


Positive Reviews

(Source: HSA Store)


Negative Reviews

(Source: HSA Store)


SleepWELL Nasal Dilator Alternatives

If SleepWELL does not match your needs, you can consider these alternatives below.

Dream Recovery Second Wind Nasal Strips

If you're looking for an instant way to breathe easier and reduce snoring stemming from nasal congestion without pain or discomfort, Dream Recovery’s Second Wind Nasal Strips are a great solution.

These tried and tested strips are designed to deliver up to 33% more airflow after application, making them the best pick for nasal breathing problems, better sleep, improved workouts, and less snoring.

 

 

 

Shop Second Wind Nasal Strips now. 


To make a comparison, check out our breathe right nasal strips review, and for more options, take a look at some of the best nasal dilators for snoring, the best nasal strips for running, and the best nasal strips for deviated septum.

Dream Recovery Mouth Tape

Users of Dream Recovery Mouth Tape consistently report transformative benefits, such as reduced snoring and dry mouth, improved energy, and overall better sleep quality. Unlike the SleepWELL Nasal Dilator, it completely eliminates mouth breathing.

Dream Recovery Mouth Tape is one of the most comfortable and effective mouth tapes on the market. Made from organic bamboo silk and hypoallergenic adhesive, it is breathable and gentle on the skin yet strong enough to stay on all night.

Additionally, it is a top choice thanks to its use of eco-friendly materials, which gives earth-conscious customers total peace of mind. 

Try Dream Recovery Mouth Tape Now!

AirMax Nasal Dilator

AirMax is another internal nasal dilator designed to gently open the nostrils. It is similar to the SleepWELL Nasal Dilator but has a different shape with a more winged design that some users might find more effective. It also comes in two different sizes instead of just one making it easier to find a comfortable fit.

Read our full Airmax Nasal Dilator review here.

Mute Nasal Dilator

Mute Nasal Dilators are discreet, clear, and designed to gently open the nasal airways and improve airflow while you sleep. 

They are made from soft, medical-grade materials and sit comfortably inside your nose without causing irritation or pressure.

Their transparent design makes them more invisible than other nasal dilators, so if you need congestion support during the day, these are a great option. Continue reading at our full Mute Nasal Dilator Review.


SleepWELL Nasal Dilator or Second Wind Nasal Strips?

The SleepWELL Nasal Dilator can help improve airflow and reduce snoring linked to narrow nasal passages and congestion. However, they might not fit all nose types and don’t last as long as some other reusable dilators. 

Second Wind Nasal Strips are the better overall choice for most people. They are easier to apply, without any adjustment period, and are consistently effective at easing nasal breathing problems without the risk of skin irritation and discomfort.

 

 

 

Breathe deeper instantly with Second Wind Nasal Strips. 

 

Back to blog