Mute Nasal Dilator: Quick Verdict
Mute Nasal Dilators can help reduce snoring when the cause is a blocked or narrow nasal airway. Differing from nasal strips, Mute is an internal nasal dilator that gently opens your nasal passages up from the inside out to increase airflow, reduce snoring and improve your sleep quality.
Each device is reusable for up to 10 nights due to hygiene and material wear, but remember to start with the Starter/Trial Pack to find your right size.
They may be effective for some, but they can also be uncomfortable, leading to pain and pressure, and might not fit all types of noses.
For a more effective solution, try Dream Recovery Second Wind Nasal Strips.
Key Takeaways
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Mute Nasal Dilators work best for snoring that stems from congestion, nasal breathing problems, and better oxygen intake during exercises.
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They are a reusable design that allows you to get up to 10 uses per dilator.
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Different sizes are available, allowing you to choose from small, medium, or large.
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You can experience over 30% increased nasal airflow during use.
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Pros: It can gently reduce snoring, improve airflow in those with nasal obstructions like a deviated septum, and is made from clear material to improve discretion.
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Cons: They have a limited lifespan (unlike some other nasal dilators), can cause uncomfortable pressure and pain during use, and may not fill all nose sizes.
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Mute Nasal Dilator |
Dream Recovery Second Wind Nasal Strips |
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Best for |
Those who want internal nasal support without adhesives. |
Those who prefer non-invasive nasal dilation without pain or pressure. |
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Stand-out features |
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Pricing |
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Comfort |
Some users find it comfortable, while some experience pain and pressure after wearing the device for a few hours. |
Exceptional comfort, many users can’t even feel that they’re wearing anything. |
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Cons |
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Who Mute Nasal Dilator Works Best For
Mute is ideal for people who snore due to nasal blockages, allergies, congestion, or narrow nasal valves. If you can’t breathe through your nose during the day or at night, Mute can help you breathe easier and snore less by keeping your nasal passages open.
If your snoring is accompanied by symptoms like fatigue, headaches, dry mouth, and waking up gasping for air, it’s essential to consult with a healthcare practitioner to rule out sleep apnea.
If you struggle with sleep apnea, check out our guide on do nasal strips help with sleep apnea?
Key Features
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Gently opens up your nasal passages from the inside out to improve airflow.
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Three sizes are available (small, medium, large).
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Starter Pack option available to help you find your fit.
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Adjustable left and right stents.
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Soft, medical-grade, FDA-registered materials.
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Reusable for up to 10 nights per device.
Pricing
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$34.99 for a starter pack containing one of each size.
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$39.99 for a pack of 3 dilators (size S, M, or L)
Mute Nasal Dilator Pros
Strengths include instantly better airflow, adjustability, and reusability, making Mute a practical and well-designed snoring aid.
Pro #1: Improved Airflow
When Mute is placed inside your nose, it instantly widens your nasal passages, reducing air resistance and making it easier to breathe.
By reducing the vibrations in your airway and lessening your reliance on mouth breathing, it can help to ease snoring, improving your sleep quality (and maybe your partner’s, too!).
Take a look at some other ways how to widen your nasal passages naturally.
Pro #2: Adjustable Fit
The soft, pliable material and adjustable paddles allow you to adjust either the left or right side to create the best fit, especially since most people’s nasal passages aren’t symmetrical.
When it fits correctly, Mute should stay secure all night without the risk of peeling off like some poor-quality nasal strip options.
Pro #3: Reusable and FDA Registered
Mute can be reused for up to 10 nights per dilator, unlike single-use nasal strips. However, it’s essential to wash and store them properly between uses for best results.
The materials used for Mute are soft, hypoallergenic, medical-grade, and FDA-approved for improved comfort and peace of mind.
Pro #4: Clear Design
Mute Nasal Dilators are made from clear materials that make them more discreet while wearing. While most people wear nasal dilators at night, some individuals use them during the day if they have allergies, the flu, a deviated septum, or during exercise when they want to increase their oxygen intake and stamina.
So, while not completely invisible, Mute is less noticeable than other nasal dilator brands that use opaque or colored materials.
Mute Nasal Dilator Cons
Limitations include lifespan, fit, and discomfort. Knowing these can help you set realistic expectations. Let’s take a look.
Con #1: 10-Use Limit
Each Mute device is only designed for 10 uses. This limit ensures hygiene and prevents the flexible paddles from losing tension, which can reduce their effectiveness.
If you’re looking for a nasal dilator that can be used long-term without the need for such frequent replacement, you might want to go for a different product.
Check out our Airmax Nasal Dilator Review and some of the other best nasal dilators for improved sleep.
Con #2: Sizing Can Be Tricky
Finding the right fit can take trial and error, which is why it’s recommended to begin with the starter pack.
Unfortunately, even with three different size options, some users still struggle to find the right fit, which can either lead to pain and discomfort or result in the dilator falling out frequently.
Unsure if nasal dilators are the best option? Take a look at some of the best nasal strips for snoring instead.
Con #3: Not a Treatment for Sleep Apnea
While Mute may help to ease some of the symptoms of sleep apnea by improving nasal airflow and reducing mouth breathing, it’s not a sole remedy for obstructive sleep apnea and should only be used alongside other treatments like CPAP therapy.
If you wake up gasping, feel exhausted, or stop breathing during sleep, consult a healthcare provider.
Keep reading about the benefits of CPAP therapy for snoring here.
Mute Nasal Dilator Customer Reviews and User Ratings
Online feedback shows many users experienced noticeable breathing improvements, while others struggled with fit or comfort.
Positive Reviews
“I have only ever been able to breathe from one side of my nose, I suffer from rhinosinus and have my entire life. I have only tested this for one night so far but I had the best sleep ever, it also allows me to breathe freely out of both sides of my nose which is amazing.”
“Wow, this is really, really good. Dropped a star purely due to the unaffordable price. But this is a very effective product. I have a deviated septum, and intrinsic rhinitis, which has caused me so much trouble sleeping with snoring, and has been quite debilitating at times. I had given up on finding anything that could help. As soon as you fit the clip you can feel the increased air flow.” (Source: Amazon)
Negative Reviews
“I bought these to help reduce snoring. They don’t really do a whole lot when I wake up and they’re gone. The small was the right length for my nose, but the loops increased to the max size were not enough to keep my nostrils open. The medium was too long and hurt, but was wide enough to keep my nostrils open. These are maybe not designed for wide noses? I’m not sure.” (Source: DesertCart)
“Doesn't help reduce snoring at all. My husband tried them but it didn't help at all. It may work for others but it did not work out for my husband.” (Source: Amazon)
“At first glance, I was very impressed! The packaging feels really nice, the product seems to be high quality, etc etc. HOWEVER, these are the most UNCOMFORTABLE, USELESS, waste of money EVER. The small is too small, the medium is too big, and the large is definitely too big. Now granted, I know my nose is not the only nose in the world. I get that, everybody is different. Maybe there’s someone on this earth that this product works for, but lord knows it is NOT me.” (Source: Amazon)
Mute Nasal Dilator Alternatives
Dream Recovery Second Wind Nasal Strips
If you're looking for an instant way to breathe easier and reduce snoring stemming from nasal congestion without the risk of skin irritation, Dream Recovery’s Second Wind Nasal Strips are a great solution.
These tried and tested strips are designed to deliver up to 33% more airflow after application, making them the best pick for nasal breathing problems, better sleep, improved workouts, and less snoring. Find out how to apply nasal strips here.
Shop Second Wind Nasal Strips now.
Dream Recovery Mouth Tape
Users of Dream Recovery Mouth Tape consistently report transformative benefits, such as reduced snoring and dry mouth, improved energy, and overall better sleep quality.
Dream Recovery Mouth Tape is one of the most comfortable and effective mouth tapes on the market. Made from organic bamboo silk and hypoallergenic adhesive, it is breathable and gentle on the skin yet strong enough to stay on all night.
Additionally, it is a top choice thanks to its use of eco-friendly materials, which gives earth-conscious customers total peace of mind.
Try Dream Recovery Mouth Tape Now!
For more alternatives, check out our PapMD mouth tape review, DeepRise mouth tape review, and Azazar mouth tape review.
Mute Nasal Dilator or Second Wind Nasal Strips?
When it comes to choosing between nasal dilators vs nasal strips, there are a few things to consider.
If you’re extremely sensitive to adhesives or have severe nasal breathing problems from structural issues like a deviated septum, you might benefit from the Mute Nasal Dilator.
However, if you prefer a more comfortable, less invasive option that fits all nose types, it’s best to go for Dream Recovery Second Wind Nasal Strips, proven to instantly improve breathing by up to 33%.
Breathe easier with Dream Recovery Second Wind Nasal Strips.