A Year Of Great Sleep
The Best Sleep You've Ever Had
Save $300+
Bonus: Free EMF Bag & Hat
Less than $0.80 Cents / Day
1000+
Reviews
12 Month Dream Tape
Performance Sleep Mask
Free With Your Order:
✓ Dream Catcher EMF Bag
✓ Performance Running Cap
✓ 50% Off
The Cleanest Mouth Tape On Earth
Other Mouth Tapes
Stops Snoring & Improves Sleep
Built to stay on all night & improve your sleep
Fall off easily, and are cheaply made
United States Manufacturing
Made 100% in the United States 🇺🇸
Made in China with no safety guidelines ⚠️
Medical Grade Adhesive
Built With Materials Made For Your Face - No PFAS, Toxins, or Chemicals
Contain toxins, chemicals, and materials bad for skin
1,000+ 5-Star Reviews
1,000's of 5-star reviews
Bad / Hidden Reviews
Other Mouth
Tapes
Stops Snoring & Improves Sleep
Non-toxic, Chemical-Free, No PFAS
Made in the
United States 🇺🇸
Medical Grade
Adhesive
1,000+
5-Star Reviews
Do you snore? Need better sleep? Do you wake up feeling tired? Mouth taping can help reduce snoring, prevent dry mouth, improve your jawline, and boost oxygen flow in your body. This leads to deeper, more restful sleep. While it may sound strange, mouth taping has real benefits backed by science. Whether you snore or just want better sleep, Dream Tape is designed to help you sleep longer and deeper.
Start using mouth tape as part of your nightly routine, and you'll enjoy deep, restful sleep that helps refresh your body and mind. This change is more than just better sleep—it's a way to improve your overall health. When you wake up feeling energized, you're more likely to make healthy choices during the day. Dream Tape is your first step to better sleep habits and a healthier, more vibrant you.
Dream Tape+ is infused with powerful ingredients to support your skin while you sleep. It includes Collawise Collagen™, which helps reduce wrinkles and promote firm, youthful skin. Vitamin B7 (Biotin) improves skin texture and tone, while Vitamin E protects and nourishes. CoQ10 boosts skin cell activity to fight signs of aging, and Vitamin B5 keeps your skin soft and elastic. Dream Tape+ gives you restful sleep and added skincare benefits, all in one.
At Dream Recovery, we focus on making the best products in the world. Our mouth tape is carefully designed for top performance and results. Our sleep masks are designed using the worlds highest quality silk. Our Pillowcases are infused with silver ion to protect from harmful allergens. We stand out because of our strong dedication to quality.
We believe in the power of evidence-based solutions to optimize sleep and recovery. Discover the science behind better sleep and recovery, and experience the difference that comes from products designed with your well-being in mind. Our products have been carefully developed and tested to ensure effectiveness and deliver tangible results. Click the link below for more research surrounding our products.
Overall rating: 4.6 / 5 from 1867 reviews.
The Dream Recovery nose strips have brought my running back to life. It has helped me knock a full minute off of my 3 mile pace. And I ran my first ever 5k this weekend using them! They are better than any other nose strip I use because they stay on no matter how sweaty I get during a workout. I also have been using them to sleep and no matter how much I toss and turn or touch my face… they stay on! I’ve recommended these to my family and friends and just ordered a 3 month supply.
Love them pass every stress test
I love the mouth strips they are amazing and help me sleep
I suggested your mouth tape to my mom, who experiences dry mouth and has trouble sleeping. She LOVES it!
Game changer so mad I didn’t try these before, but glad I did my sleep and workouts are so much better. Abel
Seriously an amazing hat. Lightweight and comfortable as heck. 18 miles and it kept the sweat out of my face perfectly. A new favorite!
Easy to use, great adhesive! Minimal invasive. Well done, product
I’ve unfortunately had to throw away 1/4 of the box because they don’t always stick. Some seem to be better than others. They also tend to fall off before I wake up in the morning.
These nasal strips have been amazing for my son! He’s a senior in high school and committed to play division one baseball next year. The strips have improved his HRV and VO2 max which is leading to better sleep and performance. He would love to be a brand embassador if interested.
🔥, is the way to sum up all the products at Dream Recovery. If you prioritize sleep and recovery, this is the place to shop!!!
I truly need these to sleep now! Not because I can’t fall asleep, but because these enhance my sleep. I fall asleep quicker and more relaxed.
I have tried all brands and this, and this is by far the best one because the strip is light and doesn’t hurt the nose and it is very effective
My experience with Dream mouth tape has been very positive. The tape stops my mouth from opening and waking me up at night. I haven't detected any odor from the tape. The one issue is that I'm allergic to adhesives, so the tape irritates my skin. However, washing with soap and water, as well as applying hydrocortisone cream, in the morning helps.
Superior nasal strips. Tried other brands before finding Second Wind and none held up to the Texas heat and sweat during distance runs. Game changer.
I wasn’t sure at first after trying other brands, BUT these are amazing. They really don’t come off unless you pull them off. It doesn’t matter if it’s sleep, running or lifting, they stay.
Will be purchasing again!
Stayed on through heat and humidity! Love these strips! Also sleep with them and I breathe better!
The adhesive is good and doesn’t tear my skin off like some of the other brands, but it does stay on all night
I’ve been using dream recovery strips for over a year. I absolutely love these. If I ever forget to put one on before bed, I can tell in the morning when I wake up! When I wear these strips I wake up feeling well-rested, my mouth isn’t dry, and I KNOW I’m bringing oxygen into my cells by breathing through my nose all night long. It’s also important to me to prevent snoring as I’ve watched family members struggle with snoring, sleep apnea, and poor sleep quality. These are a staple in my home and bathroom cabinet.
I was watching a YouTube video of these guy’s visiting the University of Tennessee football team and talking about their products. I workout 4-5 days a week. So I was interested. Especially the second wind nasal strips. I’m a week into using these and I can tell an immediate improvement in my sleep. I feel so lucky I saw that video. I am really enjoying these!!
Helps me get to that next level for my workout and sleep!
Work good
Works excellent with a cpap machine to eliminate dry mouth
W strips
I've been experiencing very tired eyes and tech headaches since starting my new job in April. Traditional blue light glasses were not much help. Since switching to Dream, my eyes showed a noticeable improvement in 2 days. The retro style is fashionable, the padding on the bridge of the nose creates added comfort, and they are lightweight enough where I hardly notice they are on my face. The amber lense makes a huge difference, I would highly recommend to anyone who is in front of a screen all day!!
I don’t leave a lot of reviews for things but I am compelled to say that dream tape has entirely changed my sleep and how I feel. The science of nasal breathing is undisputed and dream tape has been the modality to make it a comfortable and consistent experience. If you're new to mouth tape, it can take a few weeks to get used to but now I can’t sleep well without it. I used some off brand names off Amazon and nothing compares to dream tape. It’s adhesive enough to stay on all night but not overly adhesive where it hurts to take it off. I’m on autoship every month which makes me not have to think about when I need more. Thanks Dream!
Great job
I’ve used a bunch of different mouth tapes. I like the size of this and that it’s made out of mostly natural fibers.
These glasses are incredible. I've been using them for almost a few months, and they've made it so I don't have to wear my prescription glasses as often. They really help reduce eye strain, and my migraines have decreased significantly. I use them with all my screens throughout the day, and I genuinely recommend them.
As simple as that - cannot sleep without them anymore!!!
I am a hardcore mouth taper. OG hostage tape guy. I have seen the light. Dream tape is better in every way. Everything improves and I think Dream is on the mouth tape bleeding edge at the moment.
I absolutely love these and they’re so worth the money!!
Helped with the sleeping and my mouth breathing. Could feel a difference when completing the Worlds toughest mile work out challenge !
I move around a lot at night and kick my pillows off the bed, which is largely because I breath through my mouth. Once I put that mouth tape on, I become totally still and my heart rate calms down and I am totally knocked out. It’s like it pacifies me: total calm. I wake up and my pillows are right there. Here’s a bonus: my significant other reports no snoring!
I’m 75 years old and at 4 years old I decided to drive my bicycle down a flight of stairs as my brother left the safety gate from our 2nd floor porch open. I’ve been dealing with difficulty breathing through my nose since then. Several surgeries for deviated septum etc where no help. Meds and OTC products only provided limited short term relief or none at all. The Second Wind nasal strips are a game changer for me and have totally improved my quality of life. I’ve tried quite a few other brands but always come back to these and will now not use any others as it’s just a waste of money.
Love second wind, been using them for a year for running and hyrox
I wear my nasal strip every time I ride and I’ve noticed such a big difference when I’m riding and when I’m doing a hard interval workout, I can actually breathe! What I love about these nasal strips is they actually stay on my nose. I’ve tried a lot of brands and once I start sweating, they just come off. Love this brand!
My other mouth tape stopped making the ones I previously used, and I found your brand. I tried the strip and have been pretty satisfied. My mouth can come a little open at night, but working on it.
This is a summary of my top recovery behaviors according to my whoop data. Nothing comes close to mouth tape! This has been consistent since I started using tape several years ago.
Absolutely loving the Second Wind Nasal strips from Dream Recovery. In my opinion, they are the BEST in the game! Stylish, comfortable, and highly effective and efficient. I feel like I can finally breathe. I use them for sleep, cardio, resistance training, and sauna sessions, and they've been amazing for all of it! Thank you Dream Recovery!
Yes, Dream Tape can be used in conjunction with a CPAP machine. Simply apply the tape over your mouth while ensuring that your CPAP mask is properly fitted and secured.
You can still use Dream Tape if you have a stuffy nose - As a matter of fact, breathing through your mouth makes a stuffy nose even worse. We do not recommend using Dream Tape if you have a cold, sinus, or ear infection.
Yes, Dream Tape is designed to work effectively with or without facial hair. The adhesive is formulated to adhere securely to the skin without pulling or discomfort, ensuring a comfortable fit for individuals with beards.
Yes, Dream Tape is suitable for individuals with sensitive skin. The hypoallergenic adhesive used minimizes the risk of irritation or discomfort, making it safe for those with sensitive skin to use regularly.
Dream Tape's adhesive stretches from side to side - As a result, pulling across can be painful!! When removing Dream Tape, ALWAYS PULL DOWNWARDS - this allows the tape to remove with the grain of the adhesive. Other tips: 1. Use your tongue to push the adhesive off your lips if they are dry. 2. Chapstick before application is a game changer. 3. always be hydrated.
Dream Tape is intended for single-use and is recommended to be replaced each night for optimal performance and hygiene.
