Key Takeaways
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Breathe Right nasal strips don’t make your nose any bigger. They don’t make changes to the structure of your nose, they only lift the skin and cartilage temporarily.
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Their effect is short-term, and once you remove them, your nose goes back to its normal size and shape.
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Nasal strips help improve airflow by opening nasal passages, reducing snoring, and easing nasal congestion.
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Side effects are usually very minor and temporary, such as skin irritation or redness, but they don’t result in altered nose structure.
If you’re someone who struggles with congestion or snoring, you’ve probably tried Breathe Right nasal strips or a similar product.
By opening up your nasal passages, they’re marketed as a quick fix for snoring, congestion, and nasal breathing difficulties. But many people wonder: do Breathe Right strips make your nose bigger?
The short answer is no. These adhesive strips only provide a temporary lift to the sides of your nose, making it easier to breathe. They won’t reshape your bone or cartilage, even if you use them every day, so you can be rest assured that your nose won’t become bigger from using them.
In this article, we’ll explain how Breathe Right strips work, more on whether they can change your nose shape, and the possible side effects.
What Are Breathe Right Nasal Strips and How Do They Work
So, how do nasal strips work? Breathe Right Nasal Strips are small adhesive bands with tiny springs that gently pull upwards when they’ve been applied, lifting the sides of your nostrils. This action widens your nasal passages naturally, allowing for less resistance to airflow.
The benefits are instantly easier breathing, less snoring, relief from nasal congestion stemming from allergies, respiratory illnesses, or sinusitis, and deviated septum issues. Many people also find wearing nasal strips beneficial during exercise to increase oxygen intake and stamina.
Find out more about how to apply nasal strips here for the best results.
Can Breathe Right Strips Alter Nose Size or Shape
No, Breathe Right strips cannot change your nose size or shape. That’s because they don’t have any lasting effect on your bone or cartilage, the main structures that determine nose shape.
Their lifting effect is only temporary while the strip is on your skin. Once removed, your nose instantly returns to its natural, normal state. Even if you’re someone who wears nasal strips every single night for nasal breathing problems, or during long training sessions, you won’t see any long-term changes to your nose shape or size.
Some users may notice their nose looks wider with the strip in place, but this is only because the nostrils are being gently (and temporarily) pulled open to improve airflow, just like when you flare your nostrils.
Still want some different options? Check out some Breathe Right strips alternatives and some of the other best nasal strips for snoring here.
All Potential Side Effects of Breathe Right Nasal Strips
Breathe Right nasal strips are generally considered safe to use and non-invasive. However, when they’re applied to your skin, they may cause some minor side effects in some people, especially with frequent use. Let’s take a look.
Skin Irritation
According to reviews, one of the most common side effects of Breathe Right Strips is skin irritation.
The adhesive can cause redness, itching, or a burning sensation, particularly in people with sensitive skin. If irritation worsens, discontinue use and consider alternatives like Dream Recovery Second Wind Nasal Strips or nasal dilators.
Check out more on nasal strips vs nasal dilators here and Airmax nasal dilator reviews.
Temporary Redness
You might notice some temporary red marks on the bridge of your nose after removing the strip. This might be from a reaction to the adhesive, or simply that the adhesive pulled at your skin while you were removing the strip.
Removing the nasal strip in the shower can help you get it off more gently, thanks to warmth and steam loosening the adhesive, or you can apply a warm, wet towel onto your nose for a minute or two before peeling off the strip.
Allergic Reactions
There might be some users who experience allergic reactions to the adhesive. Symptoms can include rash, swelling, or persistent itching. If this occurs, it’s best to stop using nasal strips right away and look into other nasal strip alternatives to ease snoring and congestion.
So, are nasal strips bad for you? Usually not, but if you’re still concerned, you can read more on the potential side effects of using nasal strips here.
Experience the Difference: Second Wind Nasal Strips for Comfort and Clarity
If you’re struggling with snoring, nasal congestion, or difficulty breathing at night, nasal strips can offer instant relief, without the risk of making your nose bigger over time.
However, not all strips are created equally, and many users report skin irritation and redness when using Breathe Right.
Dream Recovery Second Wind Nasal Strips are designed for improved comfort and skin-friendly materials to give you deeper breathing, better sleep, and enhanced workouts, without irritation or pain.
Breathe easier right away with Dream Recovery Second Wind Nasal Strips.