VIO2 Mouth Tape: Quick Verdict
VIO2 Mouth Tape helps reduce snoring, encourage nasal breathing, and improve sleep quality. It features a unique H-shaped design that can be placed vertically or horizontally, depending on your preferences. Many users see an improvement in their mouth breathing habits, but may experience some pain and discomfort upon removing the tape.
Key Takeaways
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VIO2 Mouth Tape is a good option for those struggling with mouth breathing or mild snoring.
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Pros: Easy to apply, hypoallergenic adhesive, unique design, and improves nasal breathing.
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Cons: The adhesive may irritate some skin types, and removal can feel sticky and painful.
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For a more comfortable and sustainable alternative, try Dream Recovery Mouth Tape, crafted from organic bamboo silk and a specialized hypoallergenic adhesive.
If you’re hunting for a solution to mouth breathing and snoring, mouth taping is the next best step. By gently sealing your lips closed, products like VIO2 Mouth Tape naturally encourage nasal breathing for better sleep, oral health, and cardiovascular wellness.
In this review, we’ll share real VIO2 user experiences, key features, and pricing, and a direct comparison to Dream Recovery Mouth Tape so you can make the most informed choice.
VIO2 vs. Dream Recovery Mouth Tape
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VIO2 Mouth Tape |
Dream Recovery Mouth Tape |
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Stand-Out Features |
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Pricing |
48 strips for $26.95 |
30 strips for $29.00 |
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Comfort Level |
Removing the strip can be a painful process. |
Luxuriously soft and comfortable with no pain or redness upon removal. |
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Customer Reviews |
Users see positive shifts in their breathing habits and snoring, however, some find them difficult to remove, leading to pain and irritation. |
Users report elevated sleep quality, reduced snoring, and improved exercise performance and oral health. |
Who VIO2 Mouth Tape Works Best For
VIO2 is ideal for people who:
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Want to reduce snoring naturally
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Struggle with chronic mouth breathing, especially at night
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Prefer not to have their whole mouth covered by tape
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Have a latex allergy
However, if you have very sensitive skin and want a more sustainable product, Dream Recovery Mouth Tape may be the better option to improve your nasal breathing habits.
Learn more about mouth breathing vs nose breathing here, and some other ways to train yourself to sleep with your mouth closed.
Key Features of VIO2 Mouth Tape
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Unique H-shaped design: Allows you to wear the tape in two different ways without completely covering your lips, which is ideal for anxious or claustrophobic users.
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Cotton blend material: Contains natural fibres for breathability and comfort.
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Hypoallergenic adhesive: Latex and PFAS chemical-free to reduce the risk of allergic reactions.
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Unscented: No irritating artificial scents while wearing the mouth tape.
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Made in the USA: Extra quality control and material safety.
Pricing
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1-month pack: $26.95
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3-month pack: $48.45
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6-month pack: $97.75
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12-month pack: $195.50
Compare the prices of some other top mouth tape brands here.
VIO2 Mouth Tape Pros
VIO2 has several strong points that make it a good option for some mouth tape users. Let’s take a look.
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Encourages Nasal Breathing
VIO2 helps keep your mouth closed, which forces you to breathe exclusively through your nose. This not only reduces snoring but also supports better oxygen intake, which can improve sleep quality and overall well-being.
Many users might find themselves waking up feeling more refreshed, with fewer morning headaches and reduced dry mouth. These are just a few of the many benefits of mouth taping for sleep.
Take a look at why some individuals are also using mouth taping for a defined jawline and some of their amazing before and after mouth tape results.
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Unique H-Shaped Design
The H-Shape design allows you to tape your mouth closed without fully covering your lips. This makes it a good option for those who feel claustrophobic when their mouth is completely covered by tape. You can also play around with placing the tape vertically or horizontally to find a fit that suits you best.
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Free From Latex and Forever Chemicals
VIO2 is made from latex-free, hypoallergenic materials to reduce the risk of skin reactions and irritation. It’s also made in the USA without “forever chemicals” like PFAS for better peace of mind.
VIO2 Mouth Tape Cons
Not everyone finds VIO2 comfortable or effective. Here’s what some users report as drawbacks.
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Skin Irritation
While labeled hypoallergenic, a portion of users still experience redness, rashes, or sticky residue after removing the tape. There’s also limited transparency regarding exactly what materials are used.
This makes VIO2 less ideal for those with very sensitive skin. People prone to irritation may find gentler alternatives, like Dream Recovery Mouth Tape, better suited for long-term use.
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Not for Severe Sleep Apnea
VIO2 may help with mild snoring, but it’s not designed as a solo treatment for severe or obstructive sleep apnea.
Those with moderate to severe sleep apnea often need additional solutions like CPAP therapy.
Relying on mouth tape is not a proper treatment for serious breathing issues during sleep.
You should also only use mouth tape if you can comfortably breathe through your nose.
Read more on mouth tape vs CPAP and the best mouth tape for sleep apnea here.
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Removal Can Be Uncomfortable
VIO2 Mouth Tape adhesive is very strong, which helps to keep the tape secure during sleep. However, some users report that removing it in the morning can be difficult and painful.
If you have a beard or sensitive skin, it might be best to choose Dream Recovery Mouth Tape instead.
VIO2 Mouth Tape Customer Reviews and User Ratings
Positive Reviews
“I’ve only been mouth taping a couple months! I really like the vio2tape because it doesn’t make me feel claustrophobic with it being more open! It sticks really well, sometimes too well! Great product, I use it nightly.”
“I needed some sleep relief and it did not disappoint! I had been getting terrible sleep, never feeling rested, snoring, waking up with my mouth so dry. Since starting to use Vio2 Tape, my sleep has changed dramatically. I sleep through the night most nights, feel good when I wake up”
Negative Reviews
“It sticks a little TOO well. It can be painful to pull off in the morning. I had to run warm water over it to try an loosen it. I have another brand that doesn't hurt nearly as much.”
“Love that this is free of PFAS and made of cotton. BUT... the adhesive is INTENSE.. It feels like it's going to rip my lips off every time and leaves so much adhesive behind on my skin.”
VIO2 Mouth Tape Alternatives
If you don’t feel like VIO2 is the best fit for you, there are other alternatives to prevent mouth breathing and reduce snoring.
Dream Recovery Mouth Tape
Dream Recovery Mouth Tape is one of the most comfortable and effective mouth tapes on the market. Made from organic bamboo silk and hypoallergenic adhesive, it is breathable and gentle on the skin yet strong enough to stay on all night.
Users of Dream Recovery Mouth Tape consistently report transformative benefits, such as reduced snoring and dry mouth, improved energy, and overall better sleep quality.
Additionally, Dream Recovery Mouth Tape is a top choice thanks to its use of eco-friendly materials, which gives earth-conscious customers total peace of mind.
Dream Recovery Mouth Tape also gives you the option to customize your mouth taping experience by offering 2 different design choices: a full tape design that covers the whole mouth, or a smaller strip design that is placed vertically over the center of the lips.
Try Dream Recovery Mouth Tape Now!
Dream Recovery Second Wind Nasal Strips
If you're looking for an instant way to breathe easier and reduce snoring stemming from nasal congestion, Dream Recovery’s Second Wind Nasal Strips are a great solution.
These tried and tested strips are designed to deliver up to 33% more airflow after application, making them the best pick for nasal breathing problems, better sleep, improved workouts, and less snoring.
Breathe deeper with Second Wind Nasal Strips.
VIO2 Mouth Tape or Dream Recovery Mouth Tape?
VIO2 Mouth Tape is a decent option when it comes to reducing snoring and unhealthy mouth breathing habits, but it might not always be the best choice. Some users report difficulty removing the tape, with lingering adhesive residue and pain.
Unlike VIO2, Dream Recovery Mouth Tape is made from luxuriously soft organic bamboo silk and a hypoallergenic adhesive that is gentle on sensitive skin without pain or residue, while staying in place throughout the night. Strips that don’t fully cover the mouth are also available for users who prefer this design.
Transform your sleep with Dream Recovery Mouth Tape.