Top 7 Best Non-Surgical Facelift Options For Jowls

Dealing with sagging jowls can be frustrating and really take a knock on your confidence levels, but fortunately, there are many non-surgical treatments available to help tighten your skin and restore a more youthful appearance.


In this article, we’ll explore the best non-surgical treatment for jowls that can effectively reduce the appearance of sagging skin and improve the definition along your jawline and chin. 


What is the Best Non-Surgical Facelift Treatment For Jowls?


When it comes to reducing the appearance of jowls there is no one size fits all approach. The best treatment option might depend on the main cause of your jowls, the shape of your face, as well as your budget. Here are the top treatments to consider:


  • Mouth tape
  • Botox
  • Fillers
  • Kybella
  • Coolsculpting
  • Ultrasound
  • Thread lifts


Mouth Taping For a Natural Facelift and Fix for Sagging Jowls


If you're on the lookout for a simple, affordable, and non-invasive way to combat sagging jowls, mouth taping is an innovative, new solution. Unlike other non-surgical treatments for jowls like Botox, fillers, or thread lifts, mouth taping offers a unique, natural approach that takes advantage of the benefits of nasal breathing to improve the aesthetics of your face.


The practice of mouth taping involves placing a piece of specialized tape over your lips during sleep to encourage healthy nasal breathing and prevent mouth breathing. If you struggle with nasal breathing, you might want to read this article to understand potential reasons and solutions.


By promoting nasal breathing, mouth taping can help maintain and improve the tone of your facial muscles, which can help prevent the sagging that contributes to jowls. 


Mouth taping also encourages proper tongue posture (where the tongue rests against the roof of the mouth), which can help to improve the shape of your face and potentially reduce the appearance of jowls over time.


Last but not least, mouth taping enhances sleep quality which can support your body’s natural repair processes to reduce the signs of aging, and improve overall skin health to help prevent the development of jowls. (1) (2)


Unlike other treatment options for saggy jowls which might require the use of chemical injectables, mouth tape is completely natural and non-invasive. 


Not all mouth tapes are created equal though and it’s essential to choose a high-quality product. 


Dream Recovery Mouth Tape is the superior choice thanks to the use of organic bamboo silk and specialized hypoallergenic adhesive.


Dream Recovery Mouth Tape stands out by being kind to sensitive skin (and the environment!) but strong enough to stay on all night for maximum results. Unlike other brands, it also comes in different designs and colors to choose from based on your unique preferences.



Try Dream Recovery Mouth Tape today to reduce jowls and get deeper sleep.




Botox for jowls works by relaxing the platysma muscle, which can pull the lower face downward, leading to sagging.


By reducing muscular activity, Botox injections smooth out the look of jowls and give the jawline more definition.



  • No surgery is required and it’s minimally invasive
  • The procedure is quick with little to no downtime
  • Results are visible within a few days to weeks and last 3-6 months



  • The effects are temporary and require repeat treatments
  • The administration of Botox can be painful
  • Potential side effects like bruising, swelling, or asymmetry can occur, as well as some more serious reactions to the botulinum toxin found in Botox


Fillers to Reduce Sagging Jowls


Fillers may work to reduce jowls by injecting hyaluronic acid (or other types of dermal fillers into the skin) to add volume to the face and lift sagging areas. The aim of fillers is to restore a more youthful contour to the jawline by filling in hollow areas and smoothing out wrinkles.



  • Immediate results are seen with very minimal downtime
  • It’s a non-surgical, quick procedure
  • It can last from 6 months to 2 years, depending on the type of filler you get



  • The results are temporary and require maintenance treatments
  • Possible side effects like swelling, bruising, or lumps may occur
  • There is a risk of allergic reactions or infection


Kybella for Jowl Reduction


Kybella is a new treatment that might work for jowls by injecting a substance that destroys fat cells, called deoxycholic acid, into the fat beneath the chin. This treatment can result in a more defined jawline since your body gradually eliminates the dead fat cells from the area.



  • Offers permanent results since destroyed fat cells can’t regenerate
  • It’s non-surgical and a minimally invasive procedure
  • It’s effective for reducing moderate to severe fat below the chin



  • It doesn’t address loose skin so will only reduce jowls that stem from excess facial fat
  • Multiple treatments (2-6 sessions) are needed for the best results
  • Possible side effects include swelling, bruising, pain, and numbness




Similarly to Kybella treatments, CoolSculptings works to reduce jowls by destroying fat cells around the facial area. Instead of injecting chemicals, CoolSculpting involves using a specialized gel pad and device that freezes fat cells, allowing the body to eliminate them over time. 



  • It’s non-invasive with no chemicals, needles, or surgery
  • Results in permanent fat cell destruction
  • Minimal downtime, with gradual improvement over weeks to months



  • Multiple sessions might be needed to get the best results
  • Potential side effects like temporary redness, swelling, and numbness can occur
  • It doesn’t help with jowls that come from reduced skin elasticity


Ultrasound Skin Tightening Treatment


Ultrasound skin tightening uses focused ultrasound energy to stimulate collagen production deep within the skin to reduce the appearance of jowls and overall aging. This type of treatment works by heating the targeted tissue area, which causes the skin to contract and tighten over time, resulting in more definition along the jawline.



  • Stimulates collagen production for gradual, natural-looking results
  • It’s non-invasive with no needles, chemicals, or surgery
  • No downtime after the procedure
  • Helps to tighten the skin



  • You may need multiple sessions for optimal results
  • Possible side effects include temporary redness, swelling, and tingling
  • The results can vary quite a lot based on the condition of your skin and may take a few months to become noticeable


Thread Lifts to Improve Jowls Without Surgery


Thread lifts are dissolvable threads placed under the skin to tighten and lift sagging tissue, without surgery. These threads also work to stimulate your body’s natural collagen production, enhancing the firmness and elasticity of the skin around your jawline and cheeks. 



  • Stimulates the body’s own natural collagen and elastin production
  • Minimally invasive with some immediate results
  • Short recovery time, typically a few days after your consultation
  • Results last for 1-2 years, which is longer than other cosmetic procedures like Botox or filler



  • Possible side effects include swelling, bruising, and infection
  • Potential complications can include thread breakage, visible sutures under the skin, and even asymmetry
  • The procedure can be expensive, and you may need multiple treatments to attain the desired look


FAQs: Non-Surgical Facelift Options to Treat Jowls


What Are Jowls?


Jowls are excess sagging skin or fat deposits around your jawline and chin area that commonly occur with age.


What Causes Jowls?


Jowls are most often caused by aging since the skin becomes less elastic and loses firmness. Genetics, smoking, excessive sun exposure, and other lifestyle factors can also contribute to the development of jowls.


Can Exercise and Diet Get Rid of Jowls?


While exercise and a healthy diet are unlikely to eliminate jowls entirely, they may help slow down some signs of aging, like jowls.


Can Weight Loss Get Rid of Jowls?


Weight loss can help make jowls less visible by reducing overall body fat. However, weight loss alone may not be effective, as factors like skin elasticity, mouth breathing, and aging also play a significant role in the development of jowls.



There's no one-size-fits-all approach when it comes to reducing the appearance of jowls. The non-surgical treatment options like Botox, fillers, Kybella, CoolSculpting, ultrasound skin tightening, and thread lifts offer various benefits and drawbacks. 


Mouth taping, on the other hand, presents a revolutionary, non-invasive approach that uses nasal breathing to improve facial muscle tone and jawline definition. 


By encouraging proper tongue posture and enhancing sleep quality, the practice of mouth taping is considered a holistic non-surgical treatment for sagging jowls without the need for expensive procedures or the risk of side effects.



Try Dream Recovery Mouth Tape.





  1. Watso, Joseph C et al. (2023) Acute nasal breathing lowers diastolic blood pressure and increases parasympathetic contributions to heart rate variability in young adults. American journal of physiology. Regulatory, integrative and comparative physiology.

  2. Allen, Ruth. (2015) The health benefits of nose breathing. Nursing in general practice.
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