Many CPAP users experience challenges like mask leaks, skin irritation, or discomfort, which can compromise the benefits of their therapy.
These issues often lead to side effects that can make it difficult to achieve the restful night of sleep you’ve been looking for.
The good news? With the right CPAP accessories, you can make sure that your therapy experience is one that’s not only effective at treating sleep apnea but also more comfortable.
In this guide, we’ll explore the best CPAP accessories available to help address the most common challenges - ranging from products that enhance comfort to those that make cleaning and traveling with your CPAP machine much easier!
1. Best for Comfort: CPAP Pillows
Who are they for?
CPAP pillows are amazing for CPAP users who struggle with discomfort while sleeping. Unlike traditional pillows or cushions, they are designed with special contours to accommodate CPAP masks and tubing.
What do they do?
The design of the pillows contours helps reduce mask displacement and ensures a better seal, minimizing leaks that can disrupt your therapy.
These pillows also support optimal neck and head alignment for side sleeping, which is crucial for maintaining an open airway during sleep.
In addition to enhancing comfort, CPAP pillows can help reduce pressure points caused by the mask.
Pros
-
Reduces mask leaks: Prevents mask displacement by with special contours for tubing.
-
Improves sleep posture: Promotes neck and head alignment, as well as side sleeping, for better airway support.
Cons
-
Sensitivities to memory foam: Some people are sensitive to some of the compounds found in memory foam, which a lot of CPAP pillows are made of. If you know you experience irritation of your eyes, skin, or throat while using memory foam, then it’s best to look for a pillow made from different materials.
-
Hygiene concerns: Because CPAP pillows are irregularly shaped, regular pillowcases might not fit and therefore there is no way to wash the outer casing of the pillow.
2. Best for Preventing Skin Irritation: CPAP Mask Liners
Who are they for?
CPAP mask liners are essential for users dealing with skin irritation caused by prolonged mask use. These liners are made from soft, breathable fabrics that create a barrier between your skin and the mask, reducing friction and pressure.
For CPAP users who struggle with redness, rashes, or discomfort, mask liners provide an effective and affordable solution. They are particularly useful for people with sensitive skin.
How do they work?
By absorbing sweat and oils, mask liners keep your skin dry and comfortable throughout the night. They also help improve the mask’s seal, minimizing air leaks that can disrupt your CPAP therapy.
Most liners are compatible with a wide range of mask types, including full-face and nasal pillows, making them versatile and easy to use.
Pros
-
Skin-friendly: Soft fabrics can reduces irritation and discomfort.
-
Enhanced seal: Helps improve mask fit and minimize air leaks.
-
Moisture absorption: Keeps skin dry and prevents oil buildup.
Cons
-
Frequent replacement: Needs to be replaced regularly for hygiene.
-
Fit challenges: May require adjustment to align properly with the mask.
3. Best for Travel: Portable CPAP Battery Packs
Who are they for?
A portable CPAP battery pack is an essential accessory for CPAP users who frequently travel or enjoy outdoor adventures.
How do they work?
These battery packs ensure uninterrupted therapy by providing a reliable power source, even in situations where electricity isn’t readily available (whether you’re camping, flying, or dealing with a power outage).
Many portable battery packs are compact and lightweight, making them easy to carry during travel. They often feature versatile charging options, including USB ports and compatibility with solar panels.
Some models are even designed specifically for popular CPAP brands like ResMed or Philips Respironics..
Pros
-
Travel-friendly: Compact and lightweight design makes it easy to carry.
-
Reliable backup: Provides you with power during outages or while camping.
-
Versatile charging: Multiple charging options, including solar power in some cases.
Cons
-
Costly: High-quality battery packs can be expensive.
-
Limited runtime: May require frequent recharging for extended trips.
4. Best for Cleaning: UVC CPAP Sanitizers
Who are they for?
Maintaining your CPAP machine’s hygiene should be a concern for all CPAP users to prevent bacteria buildup and to ensure the longevity of your device.
UVC sanitizers are particularly beneficial for users with allergies or respiratory issues, as they remove harmful pathogens that might be lingering on CPAP equipment.
How do they work?
UVC CPAP sanitizers make cleaning simple and efficient, using ultraviolet light to kill bacteria, viruses, and mold without the need for harsh chemicals.
These sanitizers are easy to use and often complete cleaning cycles in a matter of minutes. They can sanitize your mask, hose, and water chamber to make sure that every component of your CPAP machine stays clean and fresh.
So, by incorporating a UVC sanitizer into your routine you can enjoy cleaner air and potentially even extend the lifespan of your CPAP machine.
Pros
-
Effective sanitization: Kills 99.9% of germs and bacteria.
-
Convenient: Quick and easy to use with minimal effort.
-
Chemical-free: Safe for sensitive users and gentle on equipment.
Cons
-
Expensive: Higher upfront cost compared to some other cleaning tools.
-
Requires a power source: Not ideal for use in remote or off-grid locations.
5. Best for Fit and Stability: CPAP Headgear Straps
Who are they for?
For users who experience discomfort or instability with their current setup, upgrading to high-quality headgear straps can significantly improve the overall experience.
How do they work?
CPAP headgear straps are crucial for maintaining a secure fit and preventing your mask from shifting during the night. A well-fitted strap ensures that the mask is in the right place for consistent airflow without leaks.
Modern CPAP headgear straps are designed with comfort in mind, often featuring soft, breathable materials that minimize pressure points.
Pros
-
Enhanced stability: Keeps the mask securely in place throughout the night.
-
Customizable fit: Adjustable straps cater to various head sizes and mask types.
-
Improves therapy effectiveness: Reduces leaks and ensures consistent airflow.
Cons
-
Durability issues: Straps may lose elasticity over time.
-
Compatibility concerns: Not all straps fit every CPAP mask model.
6. Best for Dry Mouth and Throat: CPAP Humidifiers
Who are they for?
A CPAP humidifier is a game-changer for users who experience dryness or irritation in their mouth and throat during therapy. CPAP humidifiers are especially beneficial in dry climates or during winter when indoor air tends to lack humidity.
How do they work?
These devices add moisture to the air delivered by your CPAP machine, reducing the discomfort caused by dry air. There are even heated options available which offer even greater comfort by warming the air.
They help maintain nasal and throat moisture, preventing discomfort and irritation along your mucusal membranes.
Adding a humidifier to your setup can make a significant difference in your sleep quality and reduce a lot of the unpleasant side effects of CPAP therapy like dry mouth and a sore throat.
Pros
-
Prevents dryness: Adds moisture to the air, reducing irritation.
-
Heated options available: Provides warm, soothing airflow.
-
Improves therapy comfort: Reduces side effects like dry mouth and throat.
Cons
-
Maintenance required: Needs regular cleaning to prevent mold and bacteria buildup.
-
Increased water usage: Requires distilled water for optimal performance.
7. Best for Allergies: CPAP Filters
Who are they for?
CPAP filters are an essential accessory for users who suffer from allergies or sensitivities to airborne particles.
How do they work?
These filters trap dust, pollen, pet dander, and other allergens so that the air delivered by your CPAP machine is clean and irritant-free. They also protect your CPAP equipment by preventing debris from entering the machine and affecting its performance.
There are two main types of CPAP filters: disposable and reusable. Disposable filters are ultra-fine and ideal for users with severe allergies, while reusable filters can be cleaned and reused (a more eco-friendly option).
Pros
-
Improves air quality: Removes allergens and airborne irritants.
-
Protects equipment: Prevents dust and debris buildup in the CPAP machine.
-
Options for everyone: Available in disposable or reusable versions.
Cons
-
Replacement costs: Disposable filters need frequent replacement.
Alternatives to CPAP Machines
While CPAP therapy is highly effective for managing sleep apnea, it’s not the only option. For those seeking alternatives, there are innovative solutions available that may suit your needs.
Learn more in our detailed guide on CPAP Alternatives.
-
Mouth Tape
Mouth tape is a simple yet effective way to help support those with sleep apnea by preventing mouth breathing and snoring.
By encouraging nasal breathing, it reduces the likelihood of the soft tissues in your throat obstructing your breathing, while preventing dry mouth.
Learn more here about the benefits of mouth taping for sleep.
Not all mouth tapes are created equal though, so it’s essential to choose a high-quality product. The best mouth tape for sleep apnea is Dream Recovery, thanks to the use of organic bamboo silk and a specialized hypoallergenic adhesive designed to stay on all night with zero discomfort.
Try our Dream Tape today by clicking below:
Also see the best mouth tape for sleeping
-
Chin Straps
Chin straps are designed to gently keep your mouth closed during sleep, making them a great option for users who struggle with mouth breathing.
While they may work with a similar goal in mind to mouth taping, chin straps tend to be more bulky and uncomfortable, as well as less effective, since you can still open your mouth while using one.
Learn more here about chin straps vs mouth tape to make an informed decision.
-
Nasal Dilators and Nasal Strips
If you struggle with mouth breathing due to nasal congestion nasal dilators and nasal strips are a great help.
Nasal dilators are small devices placed inside the nostrils to physically open the nasal passages, making it easier to breathe.
Nasal strips, on the other hand, are adhesive strips applied externally across the bridge of the nose making them less invasive. These strips gently lift the sides of the nose in order to widen the nasal passages and improve airflow.
Learn more here about nasal strips vs nasal dilators.
FAQ
What are the most essential CPAP accessories?
The most essential CPAP accessories include a humidifier, filter, and mask liners. The accessories help to ensure that the mask is comfortable on your face, while the pressurized air is moist and clean.
Can CPAP accessories improve sleep quality?
Yes, CPAP accessories can improve sleep quality by making your CPAP treatment more comfortable and effective.
Do I need special CPAP accessories for travel?
Yes, you might need special CPAP accessories for travel such as a power adaptor, extension cable, travel case, or a battery pack if a power source isn’t available.
Are there any travel CPAP options available?
Yes, there are travel CPAP machines designed for portability. These compact devices are lightweight and often come with travel accessories, making them ideal for frequent travelers who need to manage sleep apnea on the go.
How can I keep my CPAP supplies clean?
To keep your CPAP supplies clean, use CPAP wipes or a UV CPAP cleaner regularly. It's important to clean the mask, tubing, and humidifier chamber to prevent the buildup of bacteria.
What is the purpose of a CPAP machine?
The purpose of a CPAP machine is to provide continuous positive airway pressure to keep the airways open during sleep. This helps individuals with sleep apnea breathe more easily and reduces sleep disruptions.
Conclusion
Choosing the right CPAP accessories can transform your CPAP therapy experience.
Whether it’s a CPAP pillow for added comfort, a mask liner to prevent irritation or a humidifier to soothe the lining of your nasal passages and throat, these tools can make a significant difference.
If you have sleep apnea, it’s a good idea to discuss what the best CPAP accessories might be for your unique case and concerns.
Reduce mouth breathing and snoring now with Dream Recovery Mouth Tape.