Key Takeaways
-
Infused mouth tape encourages you to breathe through your nose, which can help to reduce snoring and promote relaxation.
-
By keeping the mouth closed during sleep, you naturally experience fewer disruptions and enjoy deeper, more restful sleep.
-
It may also help to prevent dry mouth by maintaining healthy saliva production, reducing the risk of bad breath and bacterial growth.
-
Unlike regular mouth tape, it can boost skin health with ingredients like collagen, vitamins, and CoQ10.
Are you struggling with restless nights, dry mouth, or persistent snoring? While also noticing the signs of skin aging? If that’s the case, infused mouth tape might be the solution you've been searching for.
This amazingly innovative sleep aid not only promotes nasal breathing but also offers a range of benefits that enhance your overall well-being.
In this article, we'll take a look at the benefits of using infused mouth tape and how it can transform your sleep routine from the first night of use.
What Are the Benefits of Infused Mouth Tape?
Infused mouth tape offers an amazing list of benefits, from improving sleep quality to enhancing oral health. Let's explore these benefits a little further:
1. Promotes nasal breathing
By keeping your mouth gently sealed while you sleep, infused mouth tape encourages proper nasal breathing.
Nasal breathing activates the parasympathetic nervous system (getting you out of ‘fight or flight’ mode), and filters and humidifies the air, leading to better oxygenation and a reduced risk of respiratory infections.
2. Reduces snoring
Mouth breathing is a common cause of snoring, since it increases the vibrations within the soft tissues of the throat.
By preventing mouth breathing, the practice of mouth taping can significantly reduce snoring, leading to quieter nights and more restful sleep (for both you and your partner). (1)
3. Prevents dry mouth before it starts
Mouth tape can help maintain healthy saliva production, keeping your mouth moist, healthy, and free from bad breath.
That’s because sleeping with an open mouth can increase the evaporation of your saliva, resulting in dry mouth and increasing the risk of cavities and gum disease. (2)
Though, there are also other causes and remedies for dry mouth during sleep.
4. Enhances sleep quality
By activating your parasympathetic nervous system and reducing blood pressure, nasal breathing can help to promote relaxation while minimizing sleep disruptions caused by mouth breathing and snoring, resulting in more restorative rest every single night. (3)
5. May reduce the symptoms of sleep apnea
Mouth breathing has been associated with worse apnea episodes (periods of lapsed breathing during sleep), which is why the efficacy of mouth taping has been studied in those with sleep apnea.
The good news? Research shows that mouth taping can help to reduce the number and severity of sleep apnea episodes, while also reducing snoring. (4)
We have in-depth guides about the best mouth tapes for sleep apnea and CPAP alternatives if you’re looking for alternative ways to address sleep apnea, but you should always consult your doctor first.
6. Promotes skin elasticity and hydration
Infused mouth tape contains collagen, the primary structural protein of skin that helps to maintain its elasticity and firmness, while also retaining more moisture to improve skin hydration for a youthful glow.
By providing your skin with some much needed collagen, collagen-infused mouth tape is designed to help hydrate your lips and reduce wrinkles while preventing unhealthy mouth breathing.
7. Supports jaw alignment
Keeping your mouth closed during sleep can promote better jaw alignment, potentially reducing the risk of temporomandibular joint (TMJ) disorders and general jaw discomfort/tension.
8. May enhance facial aesthetics
Mouth breathing is associated with reduced jawline definition, especially if it began in childhood. So by promoting nasal breathing, infused mouth tape might help to improve facial aesthetics over the long term (if used consistently).
There are other effects mouth breathing has on your jawline and some people have experienced positive results using mouth tape for facial shape and jawline changes.
9. Boosts immune function
Compared to mouth breathing, nasal breathing is much more efficient at filtering out allergens and pathogens, reducing the load on your immune system and potentially decreasing the frequency of upper respiratory illnesses.
10. Increases energy levels
The golden combination of better sleep quality and enhanced oxygenation from nasal breathing can lead to higher energy levels during the day, improving your productivity and overall mood.
An essential cofactor for energy production within the mitochondria of every one of your cells known as CoQ10 is also found in Dream Mouth Tape Plus for an extra boost.
What is Infused Mouth Tape and How is it Different?
Infused mouth tape is an adhesive strip placed over your lips before bed. By gently sealing your mouth at night, it’s designed to help you breathe through your nose while you are asleep, in order to support better oxygenation, reduced snoring, and improved sleep quality and oral health.
So, how is infused mouth tape like Dream Mouth Tape Plus different from normal mouth tape? This innovative tape is packed with collagen, B vitamins, CoQ10, and Vitamin E which get absorbed into your skin while it’s doing its job at keeping your mouth closed.
Considered one of the top mouth tape brands, Dream Mouth Tape Plus is also safe for sensitive skin, thanks to a hypoallergenic adhesive that’s strong enough to stay in place all night for uninterrupted benefits.
Transform your sleep and skin health with Dream Mouth Tape Plus.
Does Infused Mouth Taping Work?
Yes, infused mouth taping has been shown to be effective in promoting nasal breathing, reducing snoring, and improving your overall sleep quality.
Individual results may vary, and how long mouth taping takes to work will vary for each individual.
However, there are countless users that report significant improvements in their sleep patterns, snoring, oral health, sleep apnea symptoms and overall well-being.
Not to mention, when it comes to chin straps vs mouth tape, mouth tape is the clear winner regarding both efficacy and comfort.
While mouth taping is generally considered very safe, it's still important to consult with a healthcare provider before starting any new sleep aid, especially if you have underlying health conditions.
You should also avoid mouth taping if you can’t comfortably breathe through your nose.
Choose The Best Infused Mouth Tape For You
Infused mouth tape offers a simple yet effective solution for common sleep issues like snoring, dry mouth, and poor sleep quality - all while boosting your skin’s elasticity and hydration.
When it comes to choosing the best infused mouth tape, Dream Mouth Tape Plus is the top choice.
Made from organic bamboo silk and hypoallergenic adhesive infused with skin-loving ingredients like collagen, B Vitamins, CoQ10, and Vitamin E, Dream Mouth Tape Plus is gentle on sensitive skin yet strong enough to stay put all night long for uninterrupted deep sleep and anti-aging benefits.
Transform your sleep and skin health with Dream Mouth Tape Plus.