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1,500+ Reviews・100,000+ Sold

Dream Mouth Tape

Non-abrasive, medical grade tape gently keeps your mouth closed overnight so you breathe through your nose instead, unlocking more oxygen, deeper sleep, and the best sleep you’ve ever had.

Breathe

Better

Made in The

USA

Stop

Snoring

Less Than

$1/Day

Ships same-day

10,080+ bought in the last 30 days

Style

Which Style is Right For Me?

Strips

Full

Plus +

Color

Cloud

Sky

Hot Pink

Quantity

3 Month

1 Year

1 Month

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Free Dream Strips

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90 Pieces - Ships Every 3 Months 📬

90 Pieces

90 Pieces - Ships Every 3 Months 📬

360 pieces

30 Pieces

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97.00
97.00
97.00

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One-time purchase

$97.00

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90 pieces · Ships every 3 months

$97.00

Less Than $1 Per Day

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FREE Shipping

Less Than

$1

Per Day

Swap Colors Anytime

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360 pieces

97.00

FREE Shipping

Less Than

$1

Per Day

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20% OFF

90 pieces · Ships every 3 months

97.00

$97.00

Less Than

$1

Per Day

Swap Colors Anytime

Pause/Cancel Anytime

FREE Shipping

Less Than

$1

Per Day

Swap Colors Anytime

Pause/Cancel Anytime

FREE Shipping

One-time purchase

97.00

360 pieces

97.00

FREE Shipping

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$1

Per Day

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8,200+ Customers Also Added

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33% increase in air volume · Improves sleep · Relieves congestion

90.00

"These nasal strips improved both my sleep and workouts and I'll never go back - Truly life changing"

Luke Hopkins

5x Ironman, Endurance Athlete

As Seen In

What To Expect

After 1 Week

Immediate reduction in snoring. No more dry mouth. May experience sleep disruption as you adjust.

After 3 Months

Improved oral microbiome and nasal pathway re-prioritization.

After 6 Months

Optimized cardiovascular health from consistent nitric oxide, stronger lungs and improved jaw structure.

10-Night Guarantee

How It Works

Mouth Taping: How It Works and Why You Need It

Do you snore? Need better sleep? Do you wake up feeling tired? Mouth taping can help reduce snoring, prevent dry mouth, improve your jawline, and boost oxygen flow in your body. This leads to deeper, more restful sleep. While it may sound strange, mouth taping has real benefits backed by science. Whether you snore or just want better sleep, Dream Tape is designed to help you sleep longer and deeper.

Become The Healthiest Version Of Yourself

Start using mouth taping as part of your nightly routine, and you’ll enjoy deep, restful sleep that helps refresh your body and mind. This change is more than just better sleep—it’s a way to improve your overall health. When you wake up feeling energized, you’re more likely to make healthy choices during the day. Dream Tape is your first step to better sleep habits and a healthier, more vibrant you.

The Highest Quality, Medical Grade, US Made, Mouth Tape On Earth

At Dream Recovery, we focus on making the best products in the world. Our mouth tape is carefully designed for top performance and results. We stand out because of our strong dedication to quality. Every part of our mouth tape, from the materials we choose to how we make it, is thoughtfully selected to ensure maximum comfort and effectiveness for the user.

Scientifically Proven Solutions

We believe in the power of evidence-based solutions to optimize sleep and recovery. Discover the science behind better sleep and recovery, and experience the difference that comes from products designed with your well-being in mind. Our products have been carefully developed and tested to ensure effectiveness and deliver tangible results.

Dream Recovery Research Hub →

Frequently Asked Questions

Still have questions? Our team is here to help.

Dream Tape Removal / Application

our mission

Helping You Sleep Even Better

No one deserves to wake up on the wrong side of the bed. Our products help hard-working people like you get the best sleep possible. Stop waking up tired. Wake up every day feeling energized and prepared to have your best day.

Legal Disclaimer

Important Health and Safety Information

This product is intended for adults and not recommended for children under the age of 12. Individuals with breathing disorders, heart conditions, nasal congestion, a risk of vomiting, or those using alcohol or sedatives should never use this product. Individuals who are unable to remove the tape on their own should refrain from using it. Please consult with a healthcare professional before using this product, especially if you have any underlying health concerns or medical conditions.

FDA Disclaimer

Statements regarding wellness products, including our mouth tape, have not been evaluated by the Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent any disease and/or health condition.

Use at Your Own Risk

The use of our mouth tape is at the user’s own risk. Dream Recovery and its affiliates are not liable for any adverse reactions, injuries, or damages that may occur as a result of using this product.

Product Usage

Please follow the provided instructions and use the mouth tape only as directed. If you experience any discomfort, irritation, or adverse reactions while using this product, discontinue use immediately and seek medical attention if necessary. By purchasing and using our mouth tape, you acknowledge and agree to the terms of this disclaimer.