Subscribe to Second Wind & Dream Tape, Get a FREE Performance Sleep Mask— Your Nightly Skincare Upgrade
BUILD YOUR BUNDLE
1,500+ Reviews・100,000+ Sold. 10,080+ bought in the last month.
Breathe Better. Recover Deeper. Perform Every Day.
Stack Dream Tape mouth tape with Second Wind Nasal Strips and get a Performance Sleep Mask free. One routine, three tools, built to change how you breathe at night so you show up better every day.
Breathe Better
Made in the USA
Stop Snoring
Crafted for Performance
Less Than $1/Day
WHY THIS MATTERS
Sleep isn't rest. It's the work your body does while you're not looking.
You can lift, eat clean, and track your sleep score, and still wake up foggy. None of it matters if you're not breathing right at night. Mouth breathing dries you out, disrupts your deep sleep, and quietly caps your recovery every single night. Most people never fix it because they don't know it's fixable.
Dream Tape and Second Wind target the real cause: mouth breathing at night. The tape closes your mouth, and the strips open your nose, so you breathe through your nose all night instead. That's what turns sleep that just happens into sleep that actually recovers you.
Here's what that one change does for three things you already care about.
First trimester
Closing your mouth and breathing through your nose means fewer wake-ups with a dry, cottonmouth feeling, and less getting shaken awake for snoring. You sleep longer, and deeper.
"I no longer wake up several times a night with a dry mouth. It's a game changer and helps me to get better sleep."
Tanya W.
"I can tell the difference in the quality of my sleep when I wear Dream Recovery mouth tape vs when I don't. I sleep throughout the whole night and more soundly!"
Diane S.
Recovery.
Closing your mouth and breathing through your nose means fewer wake-ups with a dry, cottonmouth feeling, and less getting shaken awake for snoring. You sleep longer, and deeper.
"I no longer wake up several times a night with a dry mouth. It's a game changer and helps me to get better sleep."
Tanya W.
Everyday Performance.
Closing your mouth and breathing through your nose means fewer wake-ups with a dry, cottonmouth feeling, and less getting shaken awake for snoring. You sleep longer, and deeper.
"I no longer wake up several times a night with a dry mouth. It's a game changer and helps me to get better sleep."
Tanya W.
"I can tell the difference in the quality of my sleep when I wear Dream Recovery mouth tape vs when I don't. I sleep throughout the whole night and more soundly!"
Diane S.
*33% airflow increase refers to Second Wind Nasal Strips' patented dual-dilation design.
How The Free Gifts Work
Add Dream Tape + Second Wind Nasal Strips. Get a Performance Sleep Mask Free.
Grab a 3-Month Dream Tape subscription and any Second Wind Nasal Strips subscription, and we'll send you a Performance Sleep Mask at no cost PLUS additional Dream Tape and Second Wind Samples.
3-Month Mouth Tape + 1-Month Nasal Strips
you get free
Free Shipping
Performance Sleep Mask
30-Pack Nasal Strips
Buy Bundle
most popular
3-Month Mouth Tape + 3-Month Nasal Strips
you get free
Free Shipping
Performance Sleep Mask
30-Pack Nasal Strips
30-Pack Mouth Tape
Buy Bundle
Why the Sleep Mask matters here:
Deep sleep needs darkness as much as it needs airflow. Pairing a closed mouth and open airway with total blackout is the fastest way to feel the difference.
"High quality mask. Only one I'll ever need. All others now in garbage."
Joseph M.
THE ROUTINE
Meet the Two Tools Behind the Bundle
Dream Tape closes your mouth. Second Wind opens your nose. Together, they're the routine behind every result on this page.
Dream Tape Mouth Tape
A gentle, hypoallergenic adhesive. Made in the USA. Completely free of PFAS and other toxic materials. Closes the mouth comfortably so nasal breathing takes over on its own.
Helps reduce snoring and mouth breathing.
Available in Strips, Full, and Plus+ (vitamin-infused) styles.
Helps reduce snoring and mouth breathing.
Helps reduce dry mouth and midnight wakeup.
Gentle on skin, stays secure all night.
“Breathing through my nose this way has changed my sleep considerably (I have never slept much) and also almost entirely eliminated my snoring.”
Tom P.
“This tape prevents my husband from snoring. I can finally sleep in peace.”
Carolyn R.
Second Wind Nasal Strips
A patented dual-dilation design proven to increase airflow by 33%. Sweat-proof and skin-safe. Built for sleep and for training.
Supports open nasal passages for easier breathing, day or night.
Stays on through sweat-heavy training, not just still sleep.
PFAS-free adhesive, made in the USA.
Supports open nasal passages for easier breathing.
Stays on through sweat-heavy training.
PFAS-free adhesive, made in the USA.
"These are the only breathing strips that stick even when I sweat."
Radu M.
"Love the Nasal Strips! Use them for training every day and for sleeping every night!"
Will S.
You've probably tried tape that ripped your skin off in the morning, or strips that fell off by 2am. That's why we built this differently.
Other tapes leave marks, redness, or residue. Ours is dialed to the "Goldilocks" adhesive level: secure all night, painless in the morning.
Sweat-proof, actually.
Second Wind stays on through workouts, not just through stillness.
Made in the USA, PFAS-free.
No mystery chemicals on your face, every night.
Try the bundle backed by Dream Recovery's Happiness Guarantee.
Pause or cancel your subscription anytime. No phone calls, no hassle.
Do I have to subscribe to get the free gifts?
Yes. The free gift tiers are tied to Subscribe & Save bundle lengths, not one-time purchase. You can pause, swap colors, or cancel your subscription anytime.
Will the nasal strips fall off if I work out or sweat?
No. Second Wind's adhesive is sweat-proof and built to stay on through training, not just sleep. That's confirmed across reviews from runners, MMA and jiu-jitsu athletes, and everyday gym-goers.
Is the mouth tape safe? Will it hurt to take off?
Dream Tape uses a gentle, hypoallergenic adhesive designed to hold all night without leaving residue or irritation the next morning. It's not the harsh, hard-to-remove adhesive found in some other mouth tapes. Dream Tape is intended as a sleep aid and respiratory support, not to diagnose, treat, cure, or prevent any medical condition, and it isn't right for everyone. See our [Disclaimer & Safety Info] for full usage guidelines before you start.
When do I get my free Performance Sleep Mask?
It ships with your first bundle order once you've selected a 3-Month Mouth Tape subscription, paired with any Nasal Strips length.
Can I mix styles and colors?
Yes. Choose your preferred Dream Tape style (Strips, Full, or Plus+) and color, and your preferred Second Wind color, independently.
Build your bundle. We'll cover the Performance Sleep Mask.
